Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Norman E. Rosenthal

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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Super Mind How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation The noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness resulting in greater productivity emotional r

  • Title: Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
  • Author: Norman E. Rosenthal
  • ISBN: 9780399174742
  • Page: 196
  • Format: Hardcover
  • The noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.Most of us believe that we live in only three states of consciousness wakefulness, sleep, and dreaming But there is so much In SupeThe noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.Most of us believe that we live in only three states of consciousness wakefulness, sleep, and dreaming But there is so much In Super Mind, clinical psychiatrist and bestselling author Norman E Rosenthal, M.D shows how the incredibly simple daily practice of Transcendental Meditation TM can permanently improve your state of mind during the routine hours of waking life placing you into a super mind state of consciousness where you consistently perform at peak aptitude In his most ambitious and practical book yet, Rosenthal shows how TM is than a tool for destressing or for general wellness It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain Written in Rosenthal s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much than we ever thought possible.

    • Best Read [Norman E. Rosenthal] ✓ Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation || [Cookbooks Book] PDF ✓
      196 Norman E. Rosenthal
    • thumbnail Title: Best Read [Norman E. Rosenthal] ✓ Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation || [Cookbooks Book] PDF ✓
      Posted by:Norman E. Rosenthal
      Published :2018-08-11T20:27:07+00:00

    One thought on “Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

    1. Lynne Spreen on said:

      Although I absolutely believe in the value of meditation, this book was pretty unsatisfying. Except for the MRI/brain activity studies, I didn't find it especially convincing. I quit reading at about the 75% mark. Here are some reasons why:1. The author is too enthusiastic in promoting the "necessity" of signing on with a certified TM coach. No doubt this is helpful, but it's also very expensive. I felt like I was reading an ad.2. Correlation does not imply causation. a. Just because Jerry Seinf [...]

    2. Jason Pettus on said:

      So before we talk about this book, we need to talk a bit first about the subject of "transcendental" meditationAs regular readers know, I've been meditating daily now for around two years, in my case a very atheistic, Western-friendly style of meditation in which you concentrate on your breathing (also known by the even more Western-friendly term "mindfulness," and the basis behind Western medicine's "Mindfulness Stress Reduction Therapy"); and that's made me more curious than ever about another [...]

    3. Nadya Ichinomiya on said:

      This is not a "how-to" book but more of why do TM and why you need to spend a not insignificant amount of money to learn how to do it. Maybe one day but not for me now.

    4. Michael on said:

      The book is really just a long list of examples of the benefits of TM meditation. While I found it somewhat inspiring, there really isn't any instruction or "how to" achieve these benefits other than telling the reader to go and meditate.

    5. Kyle Nicholas on said:

      Just a long commercial for TM. You'll not learn TM from this book. Apparently the only way to enlightenment costs four days and about a thousand dollars. I'm going back to Mindfulness. At least it's free.(Gave an extra star because I used to audiobook version. I love Dan Woren!)

    6. The Librarian on said:

      Interesting, but I'm not paying $2-3,000 to learn the "proper" way of doing it.

    7. Rob on said:

      Interesting pitch for transcendental meditation as a way to improve one's life. Filled with anecdotes and stories of people who have used the technique and achieved great success in life. Doesn't explain how to practice TM, but contains a lot of references and resources for people interested in trying.

    8. Karen on said:

      An exploration into the substantiated health benefits and overall well-being that come with the consistent practice of transcendental meditation - what author, noted psychologist, and long-term TM practioner, Dr. Norman E. Rosenthal, calls the gifts of the Super Mind.

    9. Trevor on said:

      Describes many people's experiences with TM. Not really a how to. Seemed like the whole book was one big ad with some scientific findings sprinkled in.

    10. Tasha on said:

      I love TM and enjoyed reading more about the amazing benefits of this practice.

    11. C. on said:

      I enjoyed the information presented. It gives a broad view of transcendental meditiation. The book was easy to understand and the explain made me want to give it a try.

    12. Brian Clark on said:

      Way too repetitive, in stories and naming names. The style of “here’s what I’m going to say”, “here’s what I have to say”, then “here’s what I said”, is such a waste of time. Just say it once - we get it.

    13. Panda on said:

      Great reading of a kind of work that could be terribly dry. Written with character and what can only be described as a joyful life passion. I enjoyed the authors blend of both science and personal tales. The inclusion of summaries at the end of each chapter was helpful in this audiobook version. It made me want to learn transcendental meditation.

    14. Laine Cunningham on said:

      Book ReviewSuper Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E. Rosenthal, M.D.New York Times bestselling author of TranscendenceTarcher Perigee, 2016This book promises everything that TM, or transcendental meditation, can offer: stress relief, more emotional stability, and a better outlook and stronger focus that can enrich a reader's life. For the most part, it delivers. It does so by providing an avalanche of information about [...]

    15. Lindsay on said:

      Dr. Rosenthal has given us a book that is informative as well as thoroughly fascinating and entertaining. His scientific objectivity and inquiring mind blend beautifully with his love of life and his ability to relate to others.He acknowledges the demands of present day life and how, through the simple, natural, easy-to-practice mental technique of Transcendental Meditation, one can not only cope with those demands, but excel and live an exceptionally fulfilled, useful, and happy life.Dr Rosenth [...]

    16. Lois on said:

      "Super Mind" is must read for everyone. Read it if you want to know how to accomplish more and be happier. If you don't practice TM yet, this book will explain why you should. If you already practice TM and want to know why you should never miss a session, "Super Mind" will convince you.I enjoyed "Super Mind.” As a long time practitioner of TM, it was satisfying to recognize the changes that have occurred from regular practice. Life is easy. I have stability in turbulence situations. My action [...]

    17. Laurie Jacobs-heilman on said:

      Dr. Rosenthal returns to a familiar subject, Transcendental Meditation, but extends the reach of his consideration of its effects to include the ultimate goal, Enlightenment. It's a hoary word, subject to tremendous misunderstanding and misapplication. The good doctor is careful and systematic in describing the very real experience and scientific confirmations of this value of human life. If it is indeed possible to get Enlightened, wouldn't you want to know? And then, wouldn't you want to have [...]

    18. Kiki on said:

      Dr. Rosenthal is a delight. His fresh and intuitive and creative perspective to give insight into the realm of consciousness is bold and daring. This book is for anyone who would like to learn more about meditation in general. However if you ever did TM before and stopped this book will make you want to ponder that long and hardIf you are thinking about taking up a meditation practice this book will inspire you and make you realize it does not have to be difficult. If you have been practicing TM [...]

    19. Sasha on said:

      First I would like to say that I received this book through the giveaway in exchange for an honest review. I would like to thank the author for giving me the opportunity and honor in being able to read this book. Super Mind is a must read for everyone. Read it if you’d like to know how to accomplish much much more and be happier. In "Super Mind," the author chronicles the specific benefits of meditation over time. His findings are incredible: meditation is not limited to reducing stress, but [...]

    20. Yesterday'schild on said:

      Rosenthal has taken things a step beyond the usual TM book and provides a compelling case for higher consciousness as every person's true potential. Of course the book doesn't teach TM, so those who buy the book for that reason will be disappointed. However, I liked that he goes beyond the usual review of TM's health benefits etc and takes things to a new level. I'm not a new age person and I don't like mood making mumbo jumbo which is why I appreciated the factual information wrapped in an easy [...]

    21. Eric on said:

      An important book! In "Super Mind," Norman Rosenthal chronicles the specific benefits of meditation over time, which to my knowledge has never been accomplished. His findings are incredible: meditation is not limited to reducing stress, but actually grows and finds its way into activity along with all sorts of improvements (greater peace, clarity, flow, authenticity, creativity). There is a large survey to back up his findings, which is also included in the book. A must read for anyone intereste [...]

    22. Patricia on said:

      I appreciate this book so much! After practicing TM for a number of years I learned first hand about the expansion of consciousness that occurs and the experience of greater awareness. Dr. Rosenthal shares deep information in a practical and accessible manner. I particularly like all the real world/real person examples that bring this knowledge to light! Wonderful read!

    23. Kevin on said:

      If you have any interest in what Transcendental Meditation is and is not then this book is for you. I was impressed by the depth of the research and the experiences of people who practice this technique. It is quite remarkable and surprising how something so simple can be so powerful!

    24. Sharon Rainey on said:

      We just started doing TM so we found the book encouraging, reaffirming, and validating.

    25. Rachel Carter on said:

      Dr. Rosenthal’s “Super Mind” is truly a gem. To hear a scientist speak so enthusiastically about higher states of consciousness is both inspiring and important.

    26. Dhali on said:

      I have my own meditation practice and have been thinking of doing the TM course, but this book is a little too gung-ho for me. The first few chapters read like an advert.

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